Making mental health part of winter toolbox talks
October 9, 2026 at 5:00 a.m.By Heidi J. Ellsworth.
As daylight fades and temperatures drop, roofing contractors can strengthen safety culture by making mental health part of everyday crew conversations.
Editor’s note: Statistics and health information were checked against NRCA, CPWR and the National Institute of Mental Health.
When contractors prepare for winter, the conversation typically focuses on cold-weather safety, fall protection, equipment maintenance and changing schedules. Those priorities are essential, but the darker months also bring an important opportunity to talk about mental health.
Mental health and the construction industry
The construction industry has made meaningful progress in addressing mental health and suicide prevention, but the numbers show why this work must continue. The National Roofing Contractors Association reports that an estimated one in five adults live with a mental illness and fewer than half seek treatment. NRCA also notes that construction has the second-highest suicide rate among major U.S. industries. Research from CPWR, The Center for Construction Research and Training, found that the 2021 suicide death rate among construction workers was 46.1 per 100,000 workers, compared with 19.5 per 100,000 across all industries, making the construction rate 2.4 times higher.
Seasonal changes add another reason to keep mental health visible as winter approaches. The National Institute of Mental Health explains that many people experience mood changes when the days become shorter, while winter-pattern seasonal affective disorder often begins in late fall or early winter. Symptoms can include lower energy, difficulty concentrating, changes in sleep or appetite and social withdrawal, all of which deserve awareness and compassion rather than judgment.
Resources for roofers
Roofing is already demanding work, and shorter days can affect people differently. Contractors do not need to diagnose employees or turn supervisors into counselors. They can create a workplace where checking in is normal and support is easy to find. Most of all, it is normalizing that when employees ask for help it is a sign of strength.
A practical place to begin is the NRCA Suicide Prevention Toolbox Talk. The resource helps supervisors and crew leaders start conversations about stress management, self-care and healthy lifestyles while recognizing when someone may be struggling. It identifies potential warning signs such as withdrawal, hopelessness, decreased productivity, increased tardiness or absenteeism, extreme mood swings and comments that suggest a person feels like a burden.
The toolbox talk also reinforces a message every roofing company can use. People do not need to be mental health experts to make a difference, but they do need to pay attention along with showing concern and responding when something does not seem right. Asking a coworker how they are doing, listening without minimizing their experience and helping them connect with support can be an important first step.
Contractors can download the toolbox talk and use it during winter safety meetings, then return to the topic throughout the season. Mental health should not be limited to a single annual presentation or awareness week. Short, consistent conversations can help make support part of everyday company culture and remind employees that they are not expected to handle difficult moments alone.
NRCA also offers a broader Mental Health Resource Center created for the roofing industry. Contractors can find fact sheets, posters, hard hat stickers, educational programs, English and Spanish materials and connections to additional construction-focused organizations. NRCA member companies can also access free online suicide prevention training through the association’s partnership with LivingWorks.
Roofing and mental health safety
At The Coffee Shops, we strongly encourage roofing contractors to review these resources and make mental health part of their winter safety strategy. Just as companies inspect equipment, monitor weather and reinforce fall protection, they should regularly check on the people who make their businesses successful. A stronger safety culture protects the whole person, both on and off the roof.
We also encourage contractors to look at the broader value of membership in the National Roofing Contractors Association. NRCA provides advocacy, education, technical expertise and workforce resources while continuing to invest in the health and well-being of roofing professionals and their families. Its mental health and suicide prevention materials give contractors credible, practical tools they can bring directly to their teams.
Winter presents real challenges, but it also creates an opportunity to strengthen connections across a company. By adding mental health to toolbox talks along with watching changes in coworkers and sharing trusted NRCA resources, contractors can help build workplaces where employees feel valued and supported. And those workplaces are where focus, decision-making and productivity all thrive.
If someone is in immediate emotional distress or may be considering suicide, call or text 988 to reach the 988 Suicide & Crisis Lifeline and call 911 when there is an immediate life-threatening emergency.
Learn more about National Roofing Contractors Association (NRCA) in their Coffee Shop Directory or visit www.nrca.net.
About the author
As CEO of The Coffee Shops, Heidi has been working and writing in the construction industry for over 30 years. She is active in many associations including founding National Women in Roofing and Roofing Technology Think Tank (RT3). She is passionate about helping to shine a light on the construction industry and creating win-win-win scenarios!



















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